Mindset Coaching for Student Athletes

Master Your Mind & Well-Being

You’re a talented student athlete who is feeling overwhelmed by the immense pressure and expectations placed upon you.

Whether you play or dream to play collegiate sport and beyond, the burnout is starting to creep in and you’re losing your passion for the sport you once loved.

You struggle with managing your emotions, stress levels, focus and schedules.

It's time to reclaim your joy, freedom, and focus for the game while staying committed to your dreams.

Strong, but Overwhelmed & Distracted

You shine in school, sports, and various responsibilities. But the weight of this superhero-esque burden is taking its toll, leaving you little time for the social activities that bring you joy and balance.

The pressure to perform and meet high expectations can be suffocating, constantly making you question your worth and abilities. It's hard to be vulnerable and seek support outside of your immediate circle, further adding to the sense of “I just need to get through it”.

You are not alone in how you feel. I am here to help you get calm, collected and in control. You’ll be empowered to get yourself to that state of mind on your own too!

Burnout is Looming

The stress and anxiety that accompany your packed schedule are pushing you closer to the edge of burnout. Without a reprieve, you fear that your potential both on and off the field will diminish, robbing you of the chance to truly shine and pursue your dreams.

While you possess determination, managing your mental and emotional state can be daunting without the guidance and support of an expert mentor.

Seeking advice from well-meaning friends and family or turning to online influencers might not provide the tailored approach you need to address your specific challenges.

You require someone who understands your unique journey and can offer the tools and techniques to holistically manage your mental health and mindset.

Thrive Under High Stakes & Pressure

While motivational messages and inspiration are beneficial, they often fall short when it comes to creating lasting change in managing your mental health and mindset.

What you truly need is a mentor who is solely dedicated to your well-being and performance, someone with whom you can trust, confide in, and explore what's holding you back from reaching your highest potential.

Overcome the pressures and stress of being a stand out athlete.

Learn life-long skills to manage your mindset, focus, energy and time

Find untethered self confidence so you can reach your full potential and goals.

Call or text me at 616-970-0592 today for a free 15-minute consultation!

Before working with you, I couldn’t identify my limiting beliefs and subconscious thought patterns. I’m now able to witness them and use tools to address them which is the best thing ever. I’ve developed more confidence in myself and truly see my value and worth for what it is.
— Catherine 1:1 Client

Contact me now!

Tell me about your goals and I will be in touch shortly! I can't wait to hear from you!