Meet Taylor
Speaker
Feminist Activist for Moms & Women
Coach & Psychotherapist
I'm here to help you find
your power as a woman.

"I am the interruption. The pattern breaker. The one who said — it stops with me."
I came to this work through lived experience — becoming a mother and recognizing the inherited patterns I was carrying: martyrdom, shutdown, reactivity, and difficulty receiving support, rest, and care.
I was determined to show up differently — for myself, my family, and the generations that follow. Today, I support cycle-breaking women through nervous system–informed coaching, hypnotherapy, and somatic work that blends evidence-based practice with relational depth and respect for the body's wisdom.
I didn't grow up with bedtime stories.
I grew up with slammed doors.
Heavy footsteps.
And the sound of a bottle… hitting the counter.
I learned early—
love could disappear overnight.
Eyes could go empty.
Voices could turn mean.
My mom… she wasn't evil. But she was lost. Drowning in things no one ever helped her face. And as for me — I watched it all. Felt it all. Carried it… like it was mine to fix.
For a long time, I thought this was how life worked. You cope. You numb. You survive. You don't talk about it. And if you're not careful… you become it.
I saw it happening — in my habits, in my reactions, in the way my pain started to feel familiar. Like the parts of home I never asked for.
But something in me said — no.
This won't be my ending.
So I did the hardest thing a person can do — I stopped running. I felt it. All of it. The anger. The grief. The abandonment. The love little me never got to keep. I sat in it… even when everything in me wanted to escape it.
And it broke me open.
Not pretty. Not graceful. Real.
But piece by piece — I rebuilt. Different.
Now?
I don't numb.
I don't pretend.
I don't pass it on.
I am ending it.
And if you're watching me… and this feels a little too familiar — that's not coincidence.
This is your moment.
You don't have to carry what broke them.
You don't have to repeat what raised you.
You can end it too.
And I will show you how.
How I Work
This isn't about fixing you.
It's about freeing you.
I hold a steady, compassionate space where survival patterns are met with understanding, the body is included in the healing process, insight becomes integration, and change is sustainable — not performative. Through nervous system regulation, somatic work, hypnotherapy, and heart-centered coaching, we gently uncover and unwind the roots of reactivity, shutdown, and over-responsibility.
Core Values
What grounds this work
Freedom
Making conscious, values-aligned choices that honor who you truly are.
Connection
Honoring relationships, intuition, and the deep wisdom within.
Aliveness
Allowing joy, curiosity, and full-spectrum living alongside growth.
Integrity
Showing up with honesty, repair, and grounded resolution.
Legacy
Choosing differently so the generations that follow can thrive.
Credentials & Training
Grounded in science.
Led by the heart.
Master of Arts in Mental Health Counseling
Bachelor of Science in Health and Human Services
Certified Life & Success Coach
Certified Clinical Heart-Centered Hypnotherapist
Master Practitioner: NLP, EFT, TIME Techniques
Somatic, Leadership & Embodiment Training
A Little More About Me
I'm a mom of two, an outdoor-loving adventurer, and a lifelong learner. You'll find me camping with my family, mountain biking, practicing yoga, or exploring new places.
I've lived van life, traveled internationally, played college sports, and bring both warmth and grounded challenge into my work. I believe in the sacred power of women who choose themselves — and I'm honored to walk beside you as you do.
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