This Work Is for Change Makers

Around here, we don’t chase perfection or “getting it right.”

I work with women, mothers, and parents who are thoughtful, self-aware, and ready to challenge the patterns they inherited — not through force, but through regulation, repair, and embodied leadership.

This is nervous-system-informed work for people who:

  • feel the weight of modern life deeply

  • notice their reactions have roots

  • want intimacy, not just coping skills

  • are ready to break cycles with compassion and clarity

Welcome — You’re in the Right Place

You’re here because something isn’t working anymore.

You’re capable, intelligent, and responsible for a lot — yet you’re tired, stretched thin, and living closer to survival mode than you want to admit. Reactivity, resentment, and emotional exhaustion are showing up in your relationships, your body, and your inner world.

Whether it’s motherhood, partnership, leadership pressure, or inherited expectations that have left you feeling disconnected from yourself and the people you love — you know there has to be a different way.

You’re right.

If this sounds like you….

  • You’re juggling motherhood, partnership, career, or big life decisions — and feel the strain in your body and relationships

  • You lose your cool, then feel guilt or shame afterward

  • You rarely feel like you’re doing enough, even when you’re doing everything

  • You crave deeper connection but keep finding yourself in the same relational loops

  • You want meaningful change without spending years circling the same stories

You’re not broken.
Your nervous system has simply been carrying too much for too long.

I’ve Walked This Path Too

Hi, I’m Taylor.

I came to this work through lived experience — becoming a mother and recognizing the inherited patterns I was carrying: martyrdom, shutdown, reactivity, and difficulty receiving support, rest, and care.

I was determined to show up differently — for myself, my family, and the generations that follow.

Today, I support cycle-breaking women, mothers, and parents through nervous-system-informed coaching, hypnotherapy, and somatic work. My approach blends evidence-based practices with relational depth and respect for the body’s wisdom.

This work isn’t about fixing you.
It’s about helping you move from reactive survival into resourced, grounded presence.

How I Work

I offer a supportive, honest, and deeply attuned space where:

  • survival patterns are met with compassion

  • the body is included in the healing process

  • insight becomes integration

  • change is sustainable, not performative

Together, we gently unravel the roots of emotional pain, unconscious beliefs, and relational patterns — so you can lead your life, family, and relationships with clarity, steadiness, and connection.

The hard stuff is sacred.
It’s also where the most meaningful shifts occur.

  • Freedom
    Making conscious, values-aligned choices

    Connection
    Honoring relationships, intuition, and inner guidance

    Health
    Prioritizing nervous system regulation and well-being

    Harmony
    Seeking understanding, repair, and grounded resolution

    Play & Aliveness
    Allowing joy, curiosity, and humanity alongside growth

    • Bachelor of Science in Health Services

    • Master’s Program in Mental Health Counseling (in progress)

    • Certified Life & Success Coach

    • Certified Clinical Heart-Centered Hypnotherapist

    • Master Practitioner: NLP, EFT, TIME Techniques

    • Somatic, leadership, and embodiment training

  • I’m a mom of two, an outdoor-loving adventurer, and a lifelong learner. You’ll often find me camping with my family, mountain biking, practicing yoga, or exploring new places. I’ve lived van life, traveled internationally, played college sports, and bring both warmth and grounded challenge into my work.

LET’S CONNECT