Expand your Capacity & Deepen your connections

Heart - Centered Holistic Life Coaching & Hypnotherapy

Step into your power

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Step into your power 〰️

GROW YOUR BEAUTIFUL LIFE FROM THE INSIDE OUT

I help women, parents and student athletes who struggle with anger, anxiety, burnout and survival mode.

Empowering them to holistically manage their emotions, expand their performance capacity and elevate their most important human connections.

You’re tired of…

  • Losing your cool and then feeling guilty and ashamed over and over, you’ve promised yourself you’re going to change, but you just can’t seem to react any differently.

  • Numbing out at the end of a long day with wine, weed, scrolling social or the next binge-worthy series.

  • The same resentments and frustrations you’ve had with your partner or parents for years now, your whole body tenses up when they are around.

  • Feeling like you aren’t being or doing enough because the demands of your schedule and life are certainly too much for one person to bear. How could you be thriving?

Your vision is to…

  • Respond vs. react in high-stress situations and be able to naturally handle them with compassion, ease and understanding

  • Adopt healthy coping skills that actually leave you feeling refreshed and actively rewire your response systems

  • Discover your needs and actually communicate them in a way that feels good and is well-received by other people.

  • Be so wildly confident in who you are and secure within yourself, that your boundaries become solid gold.

The overwhelm, the shame, struggle to regulate yourself and get what you need just feels like a distant hope at this time, even though you know all the things you’re supposed to do…

You are facing the depths of unprecedented modern day pressures . You’ve gone to therapy, read the self help books, spent time in nature, tried meditation and you journal every night, and yet you’re still swimming with your nose just above water with no space to breathe.

The truth is…
You Deserve Better &
Your Mental Health Matters

You need an expert mentor who’s going to put your feet to the fire, while making your bed so you can rest.  I will challenge you because I see people more deeply than most and yet you will be nurtured through the depths of this intimate work.  It’s time you regain your peace, power and presence within yourself and your relationships. Through heart-centered healing modalities and internal shifts within the subconscious mind, energy field, body, nervous system and heart, we are able to sustainably transform the way you live, love and lead.

My Services

  • Step into a world of transformation and empowerment with my various coaching programs, personalized packages and drop in sessions. Embrace your power within and cultivate a presence you feel good about.

  • Discover the Modern Mama Mastermind & Retreat opportunities for some of the most important oppressed people on this planet, the conscious mamas!

  • Choose between individual and team/group oriented coaching for mental resilience and stress relief for student athletes.

  • Embark on a powerful journey of inspiration and empowerment as I share my deep insights and take your audience through transformative experiences, leaving them motivated to create positive change in their lives and shape a future filled with love and connection.

Client Success Stories

  • I feel like for years I’ve been putting in the work with other professionals and got no where. Mentally I had given up on getting help as I didn’t think I would make progress as I had been let down by so many previously. Working with you literally changed my perspective on life and living. You’ve given me myself back.

    Maggie - 1:1 Client

  • I have a lot more confidence in who I am and how I fit into the world. The old stories I have told myself, about feeling not worthy for so long are gone! I have a new outlook that is filled with joy and hope! No longer will I beat myself up for not being enough or too much!

    Patty - 1:1 & Retreat Client

  • I’m FINALLY confident and ready to set boundaries with those whom I’ve been too afraid to do so. Overall I feel like I’m actually putting myself first and focusing on my own mental and spiritual health. Working with you has giving the freedom to choose myself.

    Elena 1:1 & Group Client

  • By her own Magic, Taylor helped me to view things in a new and refreshing perspective, and take back my power over my emotions. The session I had with her was so refreshing! I felt that she truly understood the anxiety in my soul, she assisted me in releasing myself from my attachments to the source of my anxiety, and creating a method to see things in a new perspective. Her work is invaluable.

    Laura - 1:1 & Retreat Client

Start Here!

Finding the right support and having the right connection is invaluable,
let’s see if we are a good fit for each other!

After you complete this form, I will reach out to schedule a 15-minute fit check should it appear valuable to the needs and desires you share below. đź’›