The Nervous System Reset VIP Day
A private, embodied day to regulate, re-pattern, and expand your capacity to live in an uncertain world
When the world feels too heavy to hold alone — Let Yourself be Held into safety
We are navigating unprecedented levels of global stress: political unrest, economic uncertainty, collective grief, and constant information overload.
Even when things are “fine” in our own lives, the nervous system is still absorbing it all.
This work is not about bypassing the world.
It’s about giving your body a place to land — so you can meet life with clarity, boundaries, and choice instead of reactivity or collapse.
Why This Matters Right Now
We are living inside:
political instability
moral and collective grief
collapsing trust in systems
increasing isolation
and constant information overload
For cycle breakers, this lands on top of unhealed attachment wounds and nervous systems shaped by inconsistency.
The answer is not disengagement.
The answer is capacity.
Capacity to:
stay human
stay connected
stay embodied
stay responsive instead of reactive
This day is about building the internal resourcing systems the world never offered.
🌸 VIP DAY Structure
Before ( 1 hour virtual session)
Intake + nervous system mapping
Intention setting
VIP Day (4 hours total - in person or virtual)
Somatic regulation + resourcing
Pattern and root work
Embodied shift + integration with a vibey nutritious meal
After
Integration practices
Optional voice-note support
Outcomes Clients Often Experience:
Feeling steady even while staying informed
Less emotional flooding and doom-scrolling
Clearer boundaries with news, family, and relationships
Increased capacity to parent, lead, and participate without burning out
You don’t need to be calmer about the world.
You need a nervous system that can hold it.
This day is for you if:
You feel emotionally saturated by the news, the state of the world, or constant injustice
You’re aware of your patterns — reactivity, people-pleasing, over-functioning, numbing — and want to change them at the root, not manage them forever
You grew up in an emotionally unstable or unsupported environment and are now reparenting yourself while holding adult responsibility
You’re exhausted by carrying both your inner healing and collective grief
You refuse to shrink, dissociate, or become cynical just to survive
You need more capacity than you were ever given permission or time and space to build.
🪷 Who This Is For
🙅🏻♀️ Who This Is NOT For
This day is NOT for the women who:
Are looking for a quick fix, productivity hack, or mindset reframe without working with the body
Want someone to tell you what to do rather than support your self-leadership and choice.
Are currently in acute crisis or need immediate clinical or emergency mental health support
Are not willing to slow down, listen to your body, or engage in gentle self-inquiry
Are seeking therapy, diagnosis, or trauma processing rather than somatic-based coaching and nervous system support
This work is not about pushing through, fixing yourself, or becoming more resilient at the cost of your humanity.
It is about building capacity, safety, and internal support — so you can stay connected in a complex world.
💫 What You’ll Walk Away With: One Pattern, Deeply Shifted
Instead of trying to fix everything, we focus on one core survival pattern, such as:
Reactivity under pressure
People-pleasing and self-abandonment
Over-responsibility and martyring
Emotional numbing or collapse
Hypervigilance and constant tension
Together, we:
Identify how the pattern lives in your nervous system
Understand why it made sense
Gently re-pattern it through somatic, attachment-informed practices
Expand your capacity to feel, respond, and stay connected — even when the world is heavy
This is how real change sticks.
Does this seem familiar…
You feel chronically on edge, overwhelmed, or emotionally flooded
You’re exhausted from “holding it together”
You notice reactivity, shutdown, people-pleasing, or over-functioning increasing
You want real relief, not more information
What We’ll Do
Together, we focus on one core survival pattern currently driving your system.
We will:
Identify the primary pattern being activated by personal + global stress
Trace it to its root (attachment, developmental, or trauma-based)
Create an embodied shift your nervous system can access in real time
Build regulation strategies that work in the real world, not just in calm moments
This is deep, nervous-system-level work — not talk therapy, not surface-level coping.
About the Work (Scope & Safety)
This VIP Day is offered as somatic-based coaching and nervous system support.
It is trauma-informed, educational, and embodiment-focused.
You remain in choice at all times.
No digging. No forcing. No re-traumatizing.
This work honors your body’s intelligence and timing.
✨ What’s Included
🌀 Pre-Day Nervous System Mapping
A 60-minute virtual intake session to identify your dominant pattern, stress responses, and current capacity
🌀 4 Hour Private VIP Day (virtual or in-person)
Spacious, paced, and fully centered on you
🌀 Vibey, Nourishing and Luxurious Integration Meal
A nourishing meal in Grand Rapids created to support restoration, integration, and the embodied experience of receiving
🌀 Somatic Regulation & Capacity Expansion
Experiences to help your system hold complexity, grief, anger, and uncertainty without overwhelm
🌀 Core Pattern Re-patterning
Working beneath insight and into embodied change
🌀 Integration & Aftercare Guidance
So your system doesn’t snap back into survival
🌀 Personalized Practices to Take With You
Tools you can return to when the world feels loud again
🔥 Investment
✨ The total value is over $2,000 — but your investment is only $1,200 paid in full
Payment plans available upon request.
Spots are intentionally limited to protect depth, presence, and nervous system pacing.
You are not weak for feeling the weight of the world.
You are perceptive, connected, and alive.
This VIP Day is an invitation to:
stop carrying it alone
stop overriding your body
and stop thinking you need to harden to survive
You don’t need to disappear to cope.
You need support, regulation, and space to re-pattern.
Regulate. Restore. Reconnect.
FAQ
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Because this work is 1:1, we will work together to find the best day for you and I! Options will be weekends or Fridays after 12 pm.
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This is available in both formats. If in person, we will be meeting in Grand Rapids, MI
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YES! Please reach out to me directly to discuss a personalized plan that would work best for your budget.
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🌙✨ I deeply trust the process of this work. When you show up with presence and willingness, meaningful change unfolds.
Because this is a private, 1:1 experience that involves dedicated time, preparation, and energetic capacity, all sales are final and non-refundable.
More Questions?
Let me know and I will get back to you within 24 -48 business hours and likely sooner :)
What Tay’s Clients Say About The Experience:
Britt Hughes
"Working with Taylor has been a game changer for me and my family. Specifically changing the way I react in high stress times with my partner and child. I believe the shifts that have happened for me personally have directly impacted my partner as well. The home feels more peaceful, transparent, vulnerable and we feel more dedicated to connecting. I am so grateful for this experience! 10/10 recommend working with Taylor, I think ANYONE could benefit from it!”
Whitney Kemp
“has allowed me to retire the chaotic brain, the desperation to find the answers and the desire to numb my life experiences. I use better communication, I accept my responsibility as the beacon of energy and vibration in my home.”
Ryley Benkins
"Taylor Bonga has transformed my life in all aspects… quite literally! Being a momma is the best and also the hardest part of my life; having a circles of support = priceless. It takes a village and Taylor has the tools! Join us"
Meet Your Guide, Taylor
Taylor is a Holistic Life Coach, Clinical Heart-Centered Hypnotherapist and Counseling Grad Student. She is an expert in mindset, subconscious reprogramming, energetics and emotional healing.
Taylor believes in working to create a world where mothers and care takers and those they influence have the the confidence, spiritual connection, tools, knowledge & inner safety they need to thrive, not just survive.
With courses, coaching and resources, Taylor helps clients go below the surface to rewrite their stories and patterns with themselves, their relationships and future in true authenticity.
Her expertise comes from her current Masters in Counseling Program at Aquinas College, Bachelor of Science in Human Services degree, 6 Board Certified Masters Coaching Certifications including Life + Success, NLP, EFT, Clinical Hypnotherapy and TIME Techniques. More deeply though, it comes from decades of doing this work on herself and leading hundreds of clients through it.
Her mission is to reach millions of women around the world. To raise their vibration and awaken their conscious contributions to this planet so they can live, love and lead as the highest versions of themselves each day and positively impact the future generations to come.