Master your mind & wellbeing, Now & for life.
From Pressure to Peace: Transform Your Mindset and Thrive as a Student Athlete
Are you a talented student athlete who is feeling overwhelmed by the immense pressure and expectations placed upon you? Do you dream of playing collegiate and beyond, but struggle with managing your emotions, stress levels, and schedules? It's time to reclaim your joy, freedom, and passion for the game while staying committed to your dreams.
You are…
Strong, but Overwhelmed: You shine in school, sports, and various responsibilities. But the weight of this superhero-esque burden is taking its toll, leaving you little time for the social activities that bring you joy and balance.
Crushed by Expectations: The pressure to perform and meet high expectations can be suffocating, constantly making you question your worth and abilities. It's hard to be vulnerable and seek support outside of your immediate circle, further adding to the sense of “I just need to get throught it”.
Burnout is Looming: The stress and anxiety that accompany your packed schedule are pushing you closer to the edge of burnout. Without a reprieve, you fear that your potential both on and off the field will diminish, robbing you of the chance to truly shine and pursue your dreams.
Imagine a life where you have the support and resilience to thrive under pressure and keep yourself calm, even when the stakes are high.
Both personally and athletically.
While you possess determination, managing your mental and emotional state can be daunting without the guidance and support of an expert mentor. Seeking advice from well-meaning friends and family or turning to online influencers might not provide the tailored approach you need to address your specific challenges. You require someone who understands your unique journey and can offer the tools and techniques to holistically manage your mental health and mindset.
While motivational messages and inspiration are beneficial, they often fall short when it comes to creating lasting change in managing your mental health and mindset. What you truly need is a mentor who is solely dedicated to your well-being and performance, someone with whom you can trust, confide in, and explore what's holding you back from reaching your highest potential.
What You Really Need: Introducing "From Pressure to Peace" Program
A group program designed specifically for student athletes who are ready to:
Overcome the pressures and stress of being a student athlete
Learn life-long skills to manage your mindset, focus, energy and time
Find deep self confidence so they can reach their full potential and goals.
Why am I your person?
Having navigated my own personal challenges, including growing up with an alcoholic mother and facing the regret of not pursuing my dream of playing for the USWNT, I understand the complexities involved in this work. I am a highly qualified coach, with 6 board certified coaching certifications, a bachelor's degree in health services from Western Michigan University and have years of working with hundreds of client, I bring a wealth of knowledge and personal experience to this program.
THE PRESSURE TO PEACE PROGRAM:
Weekly group or team mentorship sessions (Same gender groups)
Resilience-building activities to develop mental agility, emotional capacity, and daily mindfulness practices
Regular accountability check-ins to address mindset and mental wellness challenges
Tailored tools and exercises for managing stress, anxiety, and focus
Somatic experiences and evidence-based coaching modalities to facilitate lasting change
Utilizing the Ryzer Mindset Test to kickstart your journey, set achievable outcomes and get your parents involved in supporting you the best way to need to be.
Program Breakdown
Week 1: Foundational Mindset Modules
Week 2: Ryzer Mindset Test
Week 3: Goal Setting (1:1 session with Taylor)
Week 4: Creating Schedule Systems
Weeks 5 & 6: Mental agility & holistic coping skills
Week 7: Daily mindset & visualization development
Week 8: I am fearless
Week 9: Unearthed confidence
Week 10: Internal Wiring for Success
Remember, you have the power to transform your mindset, embrace resilience, and cultivate a joyful and balanced life as a student athlete. Take the first step towards your journey to fulfillment and success. Let's embark on this transformative experience together. Book your sales consultation now.
Questions? Inquire here!
+I can't even fathom putting one more thing on my plate, how will I even have time to do this?
This is the very thing that will help you feel like you are in more control of your life, your feelings and your overall wellness. Prioritzing this space will only create more space for you to breathe and harmonize your life.
+ I don't want to pay in full, do you offer payment plans?
YES!!! I want to make this easy for you. I offer flexible payment plans and we can discuss the best option for you should you need something other than what is listed
+ When are the cohorts?
Every group begins on the quarter for 10 weeks. Start months are as follows: Jan April July October
+ Do you guarantee results?
I can say that if you show up openly, put in the work, and stay committed to the process, a shift is inevitable! By the end of our time together, you will feel less angry, more in control of your emotions and able to act courageously from your heart with more ease and confidence than ever before.
+ What are your values, Taylor?
I am so glad you asked! Here at Wild Happy Worth we believe in feeling our best selves, leading with compassion and living authnetically; and by doing so, we give everyone else the permission to do the same. These values support us in achieving that.
Vitality: Devote yourself to feeling good and as the #1 priority in your life.
Connection: Align with love, source and be inclusive to all.
Support: Surround yourself with the best kind. Always be willing to reach out for support and ask for help.
Appreciation: Show gratitude every day and watch it grow.
Integrity: Do the right thing and repair when you don't. Stay vulnerable, true & honest with yourself and others.
Kindness: Give grace - 1st to yourself then to others.
Freedom: Be who you truly are without fear and first discover what the means in this season of life.
+ What if I have a question that's not listed here?
Please email hello@wildhappyworth.com for a response within 24 business hours. Or feel free to schedule a 25 min chat here!