resourced & Regulated
6 Weeks of 1:1 somatic coaching
From Reactive to Resourced
A 6-Week Private Coaching Experience for Women Ready to stop losing their shit and feel real joy again.
You don't need another mindset hack.
You don't need another morning routine.
And you certainly don't need someone to tell you to "just set better boundaries."
You need a space where your whole self is welcome.
A space to slow down enough to understand why you keep reacting the way you do, reconnect with the woman underneath the stress, and build the internal capacity to respond to life with clarity instead of overwhelm.
This isn't therapy.
It isn't life coaching filled with surface-level motivation.
It's an immersive coaching experience that blends neuroscience, nervous system regulation, somatic practices, subconscious work, and compassionate accountability so that real, lasting change becomes possible.
You are the one everyone relies on.
You hold it all together on the outside while quietly feeling exhausted on the inside.
You're successful, capable, and deeply self-aware—but you still find yourself:
Snapping at the people you love.
Overthinking every decision.
People pleasing even when you know better.
Feeling guilty when you rest.
Constantly carrying the emotional load.
Struggling to trust yourself.
Wondering why change feels so hard, even when you know what to do.
You don't need more information.
You need integration.
This is for you if…
I learned that healing isn't about never feeling anxious, overwhelmed, or triggered again. It's about building the capacity to move through life's challenges with greater self-awareness, self-compassion, and resilience.
From the outside, my life looked good. I had a successful career, a beautiful family, and so much to be grateful for. But beneath the surface, I often felt overwhelmed, emotionally reactive, and disconnected from the version of myself I wanted to be.
When I became a mom, I realized just how much I had been surviving instead of truly living. The stress, the guilt, the constant pressure to do it all, and the feeling that everyone needed something from me slowly became my normal.
So I started asking different questions.
Instead of asking, "What's wrong with me?" I began asking, "What happened that taught my nervous system this was the safest way to survive?"
That question changed everything.
It led me to study coaching, clinical hypnotherapy, Emotional Freedom Techniques (EFT), somatic practices, neuroscience, and, eventually, pursue my master's degree in clinical mental health counseling.
But more importantly, it changed the way I lived.
I stopped trying to become someone new and started learning how to come home to myself.
That's why I created this coaching experience.
Not because I have all the answers, but because I know what it's like to feel stuck in patterns that no longer serve you. And I know how powerful it is to have someone walk beside you as you learn a new way forward.
My hope isn't that you leave these six weeks feeling like a different woman.
It's that you leave remembering who you've been all along.
What You’ll get out of the next 6 weeks
We'll gently uncover the patterns that have been keeping you stuck and build new ways of relating to yourself, your emotions, and your life.
Together we'll explore topics such as:
Nervous system regulation and emotional resilience
Identifying subconscious patterns and protective strategies
Healing people pleasing and perfectionism
Building boundaries that feel authentic
Increasing your capacity for stress, uncertainty, and change
Reconnecting with your intuition
Embodying the woman you're becoming instead of constantly chasing her
Every session is personalized.
There is no rigid curriculum because your healing deserves more than a one-size-fits-all approach.
Waking up without your nervous system already bracing for the day.
Trusting yourself to make decisions without spiraling.
Setting boundaries without guilt.
Feeling emotionally steady instead of constantly overwhelmed.
Knowing how to move through conflict without abandoning yourself.
Having practical tools that actually work in real life—not just when everything is calm.
Most importantly…
Feeling like yourself again.
Imagine…
Each session builds upon the last while allowing space for your unique needs and goals.
Six Private Coaching Sessions
✦ 3 x 60-minute sessions (clarity + core pattern work)
✦ 1 x 90-minute deep-dive session (breakthrough + nervous system/subconscious work)
✦ 2 x 60-minute integration sessions (anchoring change + embodiment)
Personalized Practices
Based on what emerges in our work together, you'll receive customized resources that may include:
Somatic exercises
EFT tapping
Guided visualizations
Nervous system regulation practices
Journaling prompts
Breathwork
Reflection exercises
Everything is chosen intentionally for you.
“Taylor is a beautiful soul. She is intuitive to other’s feelings and instinctively knows how to help people. She knew I was struggling before I even said anything and was just happy when I talked to her about it. She is positive, encouraging and centered, which is exactly what anyone needs in a coach.”
My Approach
I don't believe you're broken.
I believe your nervous system has adapted brilliantly to the experiences you've had.
Many of the patterns you're frustrated by today were once intelligent strategies that helped you survive.
Together we'll honor those strategies while creating new ways of responding that feel more aligned with who you are now.
This work is compassionate, evidence-informed, practical, and deeply transformative.
You’ve likely tried….
Therapy
Social Media Tips
Parenting course
Mindful workshops
All the inspiring self help books out there.
Hey, I love me a good therapy session and a refreshing parenting class too, but it’s not going to give you the metamorphosis that comes from the inside out, like you will working with me.
TRUTH THOUGHTS: How much of what we think and feel actually belongs to our parents?
Is This Right for You?
This experience is best suited for women who are ready to move beyond insight and into embodied change.
Women who are willing to be curious.
Women who are ready to practice—not perfection, but presence.
Women who are tired of simply coping and are ready to create a life that feels calmer, more connected, and more fully their own.
Investment
$1,500
Payment plans available.
Your Next Step
Let's begin with a complimentary Discovery Call.
We'll explore where you are, where you want to go, and whether this coaching experience is the right fit.
If it is, we'll create a plan together.
If it isn't, I'll point you toward resources that better support your needs.
You don't have to figure this out alone.
I'd be honored to walk alongside you.
“Taylor is a beautiful soul. She is intuitive to other’s feelings and instinctively knows how to help people. She knew I was struggling before I even said anything and was just happy when I talked to her about it. She is positive, encouraging and centered, which is exactly what anyone needs in a coach.”
Why work with me?
My approach brings together years of experience in coaching with advanced training in clinical hypnotherapy, EFT, somatic practices, and neuroscience.
As a master's-level clinical mental health counseling intern, I bridge evidence-informed practices with compassionate, personalized coaching.
Every session is tailored to you, honoring both the science of behavior change and the wisdom of your own lived experience.
Coaching is designed for personal growth and is not a substitute for psychotherapy or mental health treatment.
+I can't even fathom putting one more thing on my plate, how will I even have time to do this?
This is the very thing that will help you feel like you are in more control of your life, your feelings and your overall wellness. Prioritzing this space will only create more space for you to breathe and harmonize your life. We meet 6 x for 50 minutes. You decide, but the truth is, all of us are only getting older.
+ I don't want to pay in full, do you offer payment plans?
YES!!! I want to make this easy for you. I offer flexible payment plans and we can discuss the best option for you should you need something other than what is listed
+ I've tried everything, how do I know this is going to work for me?
Everything up until this point has been vital to leading you here. This is not for the person who in unaware. Your lived expereinces and attempts at transformation have given you everthing you need to do this deeper work.
+ Do you guarantee results?
I can say that if you show up openly, put in the work, and stay committed to the process, a shift is inevitable! By the end of our time together, you will feel less angry, more in control of your emotions and able to speak courageously from your heart with more ease and confidence than ever before.
+ What are your values, Taylor?
I am so glad you asked! Here at Wild Happy Worth we believe in feeling our best selves, leading with compassion and living authnetically; and by doing so, we give everyone else the permission to do the same. These values support us in achieving that.
Vitality: Devote yourself to feeling good and as the #1 priority in your life.
Connection: Align with love, source and be inclusive to all.
Support: Surround yourself with the best kind. Always be willing to reach out for support and ask for help.
Appreciation: Show gratitude every day and watch it grow.
Integrity: Do the right thing and repair when you don't. Stay vulnerable, true & honest with yourself and others.
Kindness: Give grace - 1st to yourself then to others.
Freedom: Be who you truly are without fear and first discover what the means in this season of life.
+ What if I have a question that's not listed here?
Please email hello@wildhappyworth.com for a response within 24 business hours. Or feel free to schedule a 25 min chat here!
