
Tulum, Mexico · An Intimate Gathering
The Exhale Retreat
January 8–15, 2028
A high-end luxury retreat for the women who hold it all — nestled between the ocean and the jungle. Seven nights of sacred time, ceremony, and sisterhood for the high-performing woman who is finally ready to set it all down.
Apply for the Experience of a LifetimeYou've held everything together
so beautifully, no one noticed you were tired.
You're the woman who makes it all look effortless — the career, the family, the legacy you're building. Highly impactful, highly successful, always performing. And the woman at the center of it all has quietly forgotten the last time she was held without earning it.
Somewhere beneath the pace and the polish, there is a version of you who remembers what stillness feels like. What being full feels like. She has been waiting a long time. The Exhale Retreat is where she finally gets to breathe.

The ocean remembers
what you've forgotten.
What You Long For
Ocean. Ceremony.
A week entirely set apart.

Eight days between
the ocean and the jungle.
A private villa on the Mexican coast. Daily workshops, ceremony, and a small circle of remarkable women. Optional excursions curated to shape the week your way — nothing required, everything offered.
Apply for the Experience of a LifetimeEverything held for you.
Nothing to carry.
Everything is included — the private villa, the meals, the workshops, and the ceremonies. You choose which excursions fulfill your best experience, and we build the week around what calls you.

7 nights in a private oceanfront + jungle villa

Nourishing alfresco meals and snacks

Daily workshops led by Taylor & Britt

Welcome circle & round table

Full Moon Cleanse Ceremony

Closing Gratitude Ceremony

Optional yoga

Connection hour each evening before dinner
Payments as low as $150 per paycheck*
*Subject to change based on sign up date.
Accommodations
A small collection of rooms within the villa — choose the one that fits you.

Shared Rooms
Shared suites for those who love company.

Private Rooms
Private suites for those who want their own space.

Most Premium
King Suite
One premium king suite — the most elevated accommodation in the villa.
Included Excursions
Every offering below is included. Say yes to all of it, choose only what calls to you, or skip the excursions entirely. There is no right way to experience this week — only the way that feels most fulfilling to you.

Cenote Snorkeling
A freshwater cenote snorkeling adventure — the sacred wells of the Yucatán.

Tulum Food Tour
A curated tasting tour through Tulum's most celebrated tables.

Massage
Restorative bodywork — two at a time, in the privacy of the villa.

Surfing Lessons
Private instruction for all levels — equipment provided.

Yoga (2 sessions)
Two private morning practices to ground the body in the tropics.

Art Class with Luis
A private creative workshop with a celebrated local artist.
The Investment
Enroll by September 2026,
investment as low as $158 per paycheck.
The earlier you say yes, the more paychecks you have to spread the investment across. Bi-weekly payments are calculated from your enrollment date through December 2027, so every month you wait, the per-paycheck amount rises.
Best Rate Now
Enroll by
September 2026
$158
per paycheck
Enroll by
December 2026
$200
per paycheck
Enroll by
March 2027
$260
per paycheck
Enroll by
June 2027
$400
per paycheck
Enroll by
September 2027
$743
per paycheck
Share a suite with your sister or bestie.
Two ways to share, both at the shared room rate:
Shared bed
Share a bed with someone you love for more privacy and closeness, at the shared room rate.
Shared room, your own bed
Your own bed in a shared room — independence with a companion nearby, also at the shared room rate.
Bring your circle. Receive credits.
This gathering grows through the women who already love it. When you invite a friend, sister, or sibling to enroll, incentives and credits are available toward your own investment. The more women you bring into the circle, the more your own investment softens.
A matriarchal system that benefits everyone.
All figures are estimates based on the shared room rate. Final investment and payment plans are personalized on your connection call.
Apply for the Experience of a LifetimeIf You Think You Need a Vacation
You don't need an escape.
You need a return.
A vacation gives you a break. A retreat gives you a different operating system to come home with.
This is not about leaving your life — it is about returning to it differently. More resourced. More rooted. More you. Held by nature, ceremony, and a circle of women who meet you at the level you've quietly been longing for.


Environment as medicine,
ceremony as container.
Not a packed schedule. A spacious week where the nervous system downshifts on its own — through the ocean, the jungle, the moon, daily workshops, and the simple luxury of being held in community.
Nervous-system reset
The setting does half the work — your system softens the moment you arrive.
Daily workshops
Morning workshops with Taylor and Britt weave the arc of the week together.
Ceremony & ritual
Welcome circle, Full Moon Cleanse, and a closing Gratitude Ceremony.
Spacious, not scheduled
Open afternoons for rest, private excursions, or nothing at all.
Sisterhood
A small circle of remarkable women — connection hour each evening.
Nature & ritual
Cenotes, the ocean, the moon — woven into the experience, not bolted on.
In Their Words
The women who've said yes
share what changed.
"I've worked with Taylor for about 5 years, and it has truly been one of the best decisions I've ever made—literally life-changing. Last year's retreat was pure magic—the connection, the conversations, being in and with nature, the self-realizations, the releases, and just the entire vibe. 🔥🔥🔥 I remember feeling fiercely connected to myself. Free. Disconnected from distraction. I felt present. I felt clear. I felt like me—the version of me I want to be."

Ryley B.
Came in distracted. Stayed for the clarity.
"The women's retreat was the reset I needed. The community of women Taylor brings together are kind, fun, loving, open and inspirational all in their own ways. I walked away feeling more in tune with myself, more gratitude for the life I have, and a beautiful network of women I could lean on moving forward. I'm thankful to have been connected to Taylor for the past 2 years, and as a first time mom, it was the best decision I could have made for myself and for my family. I would say if you're ever on the fence, or not sure if this work is for you…I can assure you it is, and this is coming from someone who was quite skeptical in the beginning. Taylor's approach to healing and living is something I've benefited from immensely, and thankfully is something I carry with me long after the retreats."

Jamie F.
Came in skeptical. Stayed for the shift.
The Shape of the Week
The shape of the week,
held with intention.
The week unfolds as a single arc — spacious, not scheduled. Each day weaves a practice or gathering into the rhythm of the ocean and the jungle, with open afternoons for rest or whatever calls you. The exact shape of each day is guided by the group and what's alive in the room — what's shared here is the feel of the arc. The full flow is shared with registered guests.
"Her work is invaluable."
— 1:1 client
Power
Your needed reset
is a week away.

Who This Is For
For the high-performing woman
who feels the pull to go deep.
Power
You're worthy of a week away
just for you — and your family will thank you for it.
"One day you'll change the world."
— Community member
Why This Is Different
Not a packed, over-scheduled retreat.
Most retreats fill every hour so you feel you got your money's worth — and you leave more depleted than you arrived.
This is the opposite. A spacious week, a small circle, and a setting that does half the work. The workshops weave an arc; the ocean and the moon hold the rest. You will never feel rushed. You will feel met.
A retreat is not the workshops. It is what happens in the space between them.
"I'm really a different person because of this work."
— Kaila, group client
Compress transformation
into sacred time.
Your Facilitators
Held by women
who know how to hold.

Meet Taylor
Retreat facilitator
and adventure queen.
I'm Taylor — a Personal Growth Coach, Clinical Mental Health Counselor, and Hypnotherapist. I've spent years helping high-performing women come home to themselves, and I know exactly what it costs to run on empty — and what changes when you finally let yourself be held by nature and community.
I built The Exhale Retreat because it's the deepest reset I know how to create. Sacred time, sacred place, and a small circle of remarkable women doing the work together. Eight days of ocean, jungle, ceremony, and sisterhood — the kind of week that changes everything you come home to.
My workshops weave together the practices I've seen change lives most — nervous-system regulation, embodiment, and the kind of honest reflection that only happens in sacred space. I bring everything I've learned, and I bring myself fully.
I'm not just holding the container. I'm in it with you. The transformation I'm inviting you into is the one I'm living, too.
A retreat isn't the workshops. It's what happens in the space between them.

Meet Britt
Your co-lead,
in the circle with you.
Britt is a builder at heart — of communities, families, multi-million-dollar businesses, and lives that feel more intentional.
She brings a mix of big-picture vision and grounded practicality to the week, helping women get honest about what they actually want, reconnect with the values underneath it, and create the structure to make more room for those things in real life.
Her workshops weave together creativity, values, alignment, and the rhythms of everyday life — not in pursuit of doing more, but in creating a life that feels more like your own.
Britt is also deeply interested in the messy middle, the space between knowing what matters and actually living it. She brings curiosity, vulnerability, humor, and a willingness to be in the work alongside you rather than standing outside of it.
Britt isn't coming to Tulum because she has it all figured out. She's coming to be in the circle, too.

Meet Susan
The mother
we always needed.
Susan is the graceful, positive presence woven through the week — the steady, mothering energy we all still long for, even as grown women. She's there to make sure every woman's experience feels a little more held, a little more enjoyed, a little more home.
She's not leading any workshops. She's attending, holding space, and quietly tending to the details so the week can breathe — making everything smoother and more enjoyable for all of us.
A mom of two and on her own journey of self-discovery, Susan brings the kind of warmth that asks nothing of you — only that you let yourself receive it.
Some presences don't need to say a word. They simply make everything softer.
A Love Letter
Read this
if you're still deciding.
"She helps you figure out not just what you are feeling but why — and how to change it. It changes your whole perspective and just makes life better."
— Group client
Questions
A few things you might
be wondering.
What's included?
Everything is included — seven nights in a private villa between the ocean and the jungle; breakfast and dinner daily plus light snacks; all workshops; the welcome and closing ceremonies; daily optional yoga; the evening connection hour; and your choice of excursions. You choose which excursions fulfill your best experience, and we build the week around what calls you. Only airfare and airport transfers are arranged separately.
How do sleeping arrangements work?
The villa holds a small collection of rooms — shared spaces, private rooms, and one premium king suite. Choose the one that fits you. If you'd like to share a bed with a friend or sister, that's an option too — just let us know and we'll arrange it.
What will the schedule look like?
Spacious and intentional, not packed. Each day weaves a workshop or ceremony into the rhythm of the ocean and the jungle, with open afternoons for rest or whatever calls you. You will never feel rushed.
Is this a healing retreat?
Not a clinical or intensive therapeutic space. It is a refined, intentional gathering that naturally restores the nervous system through environment, ceremony, community, and lived experience.
What's the refund policy?
Due to the intimate nature and limited capacity of this gathering, all sales are final. If you are unable to attend, you may transfer your place to another woman.
Where will we be staying, and how secure is the retreat experience?
You'll be staying together in a secure private home in Tulum, reserved exclusively for our retreat group. The space is intentionally chosen to feel peaceful, private, and grounding — a place where you can fully settle in and exhale. Private transportation is provided to and from the home for our planned experiences, so you won't need to navigate transportation on your own. From the moment you arrive, our goal is for you to feel cared for, comfortable, and able to focus on your experience rather than the logistics around it.
Do I have to participate in every workshop or excursion?
Not at all. Everything is included, but nothing is required. You can choose every experience, only the ones that call to you, or none at all. Your best week might be filled with excursions and workshops, or it might include more rest, reflection, connection, and quiet time at the villa. This is your journey, and you get to choose what feels most fulfilling.
What if I need time alone?
There is absolutely space for that. The villa is intentionally spacious, with room to gather when you want connection and places to retreat when you need solitude. Read, journal, nap, sit by the pool, or simply take some time to yourself. You never have to be "on" here.
How does transportation work while we're in Tulum?
Transportation for our planned retreat experiences and excursions is private and coordinated for the group. You won't need to arrange rides between activities or figure out transportation on your own. We handle those details so you can stay present and enjoy the experience.
Can I come by myself?
Absolutely. You do not need to bring a friend or know anyone before arriving. The retreat is intentionally designed to create connection naturally, without forcing it. There is space for deep conversation, laughter, shared experiences, and genuine friendships — while still honoring your need for independence and personal space.
Who is this retreat for?
This retreat is for women who carry full lives. Mothers, leaders, entrepreneurs, professionals, creatives, caregivers, and women who are used to being the person everyone else relies on. You don't need to be burned out or unhappy with your life to belong here. You may deeply love your family, your work, and the life you've built — and still know that you need space to reconnect with yourself.
What is the inner work actually like?
This is not a week of sitting in a circle processing heavy emotions from morning until night. The deeper work is intentionally woven into a week that also includes beautiful meals, laughter, rest, adventure, connection, play, and plenty of time to simply enjoy being in Tulum. Our goal is to create space for meaningful expansion without losing the joy of the experience.
Can I stay connected to my family or work while I'm away?
Yes. This is not a forced digital detox. You'll have the ability to check in with home, connect with your family, or handle something important if you need to. At the same time, we encourage you to give yourself permission to step away from the constant demands of everyday life as much as you comfortably can.
What airport should I fly into?
We'll provide detailed travel recommendations, arrival windows, and transportation instructions well before the retreat so getting to Tulum feels simple and clear. You'll know exactly where to fly, when to arrive, and what to expect before you leave home.
What should I pack?
You won't need anything complicated. Before the retreat, you'll receive a complete packing guide covering clothing, excursions, workshops, evenings, and anything else we recommend bringing. Think comfortable, effortless, and very Tulum.
What happens after I apply?
Once we receive your application, we'll connect with you personally to make sure the retreat feels like the right fit for you and answer any questions you may have. We intentionally keep our retreats intimate and take care in creating a group where every woman can feel comfortable, supported, and connected.
Are payment plans available?
Yes. Payment plan options are available so you can choose the approach that works best for you. Details will be shared during the application and booking process.
What is the cancellation policy?
Because this is an intimate gathering with limited places and significant planning completed in advance, all reservations are final and no refunds are available. We understand plans can shift — if you're unable to join us, your place may be transferred to another woman who would be a good fit for the circle. We're happy to help facilitate that when we can.
The villa is waiting.
So is your exhale.
Limited places in a private villa between the ocean and the jungle. January 8–15, 2028. This gathering is intentionally intimate.
Apply for the Experience of a Lifetime