Emotional Embodiment Practice

Based on the teachings from Joey Klein, author of Inner Matrix (Highly Recommend!) who teaches us any feeling can be transmuted or expanded to a higher measured frequency in just 90 seconds. I believe it, because it’s changed my life and how I engage in with the world within me and around me.

I felt SOOOO much calmer afterwards <3 Again, thank you so much for sharing this amazing tool with me, it is very helpful!

MEET TAYLOR

Taylor Bonga MCC, cHT is a Feminine Leadership Coach and somatic practitioner. Supporting high-capacity women, mothers, and parents to finally stop yelling, resenting their partners, and hating themselves for being “too much” or “not enough.” Together, she’ll work with you on nervous system regulation, relational repair, and breaking generational patterns, so you can lead your life, relationships, and work from presence instead of pressure.

Her approach is holistic, trauma-informed, and grounded in feminist theory, honoring how societal expectations, personal history, and internalized pressures shape your nervous system and relationships. She combines somatic work, hypnotherapy, EFT, and intuitive coaching to help you build regulation, set clear boundaries, and create meaningful connection.

Outside of coaching, she loves traveling, yoga, biking, camping, and exploring the outdoors—and is currently learning to kite surf with her husband. She brings this same curiosity, grounded energy, and adventurous spirit to the work she does with clients.

This is a space to protect yourself from burnout, systemic pressures, and reactivity, release what no longer serves you, and step fully into your power, presence, and potential.